Registered Canadian Charity · Scarborough, Ontario

Building healthier lives,
stronger communities
together.

WakeUp Health Organization strengthens the physical, mental and social well-being of underserved communities through accessible fitness programs, culturally responsive health education and food security support.

Donate Now Explore Free Programs

0Staff & Volunteers

0Projects Delivered

0Countries Reached

WakeUp Health team members talking with community members at an outdoor park programme

Seniors taking part in a gentle fitness session in a community hall

Participants at a free English class workshop at the WakeUp Health hub

17 free programs Open to everyone, every week

Care is not a privilege It is a right Always free Everyone welcome Trauma-informed Culturally responsive Community-led

Crowdfunding

All our charity activities will be better with your donation. We call on fundraising from anything that you can.

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How to Become a Volunteer

Join your hand with us for a better life and beautiful future. Collaborate, volunteer, or spread awareness.

Join Us Now

How to Reach Us

We think that education is best way to help needy. You are nonprofit organization, NGO, if you can, let do it.

01 Our impact

Numbers that stand for people

More about us

0Staffs

A trained, trauma-informed team behind every programme.

0Projects

Health, fitness, education and food security initiatives.

0Countries Reached

Our model and partnerships extend well beyond Ontario.

0Donations

Every contribution funds sessions, meals and recovery care.

02 Our causes

Raise your funds for a cause that you care

Sixteen active community health causes — from cancer screening to newcomer settlement. Give to the one closest to your heart.

View all causes

43% funded

Cancer Screening

Cancer remains one of the leading causes of death worldwide, but early detection through regular screening significantly increases the chances of effective treatment and long-term survival.

Raised $260,000Goal $600,000
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50% funded

Mental Health Awareness and Support

Mental health is a vital component of overall well-being. It reflects a person’s ability to think clearly, manage emotions, form relationships, and cope with everyday life.

Raised $280,000Goal $560,000
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56% funded

Anti-Drug Support

Drug and substance abuse is not just a personal crisis — it is a public health emergency with wide-reaching effects on individuals, families, and entire communities.

Raised $270,000Goal $480,000
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92% funded

Support for Individuals with Disabilities

Disability is a diverse and lived human experience. More often than not it is not the impairment itself that limits people — it is the barriers in society.

Raised $480,000Goal $520,000
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78% funded

Elderly Health and Rehabilitation Support

As life expectancy increases, so does the responsibility to ensure older adults live not only longer, but healthier, safer and more dignified lives.

Raised $352,204Goal $454,450
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82% funded

Newcomer Awareness, Education & Recovery

Integrated services that support newcomers, immigrants and vulnerable populations toward successful settlement, health and well-being.

Raised $455,225Goal $554,560
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03 Free programs

Always free

Programs you can join this week

No fees, no waiting lists. Drop in at the WakeUp Health Hub or register for a place — everyone is welcome.

All free programs

Drop-in

Mixed Gentle Fitness & Zumba

Stay active, have fun, and move at your own pace with a mix of low-impact fitness and energizing Zumba.

Tue & Thu 4:30 – 5:30 PM

WakeUp Health Hub, 880 Ellesmere Road

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All ages

Basic English Classes

Build confidence in speaking English in a friendly and supportive environment — everyday conversation, social interaction and practical communication skills.

Tue & Thu 2:30 – 4:30 PM

880 Ellesmere Road, Unit 203B

Register Now
Seniors

Chair Yoga for Seniors

Gentle, seated yoga designed for older adults — improving mobility, balance and calm without leaving your chair.

Tuesdays 10:00 – 11:00 AM

880 Ellesmere Road, Unit 203B

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Drop-in

Hot Meals & Community Connection

A hot meal and good company — no registration, no questions. Come and eat with your neighbours.

Tuesdays 11:30 AM – 1:30 PM

880 Ellesmere Road, Unit 203B

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Inclusive

Dance Workshop for Autistic Children

A sensory-friendly dance workshop where autistic children can move, play and express themselves in a supportive space.

Saturdays 10:00 AM – 1:30 PM

880 Ellesmere Road, Unit 203B

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0–1 year

Baby and Me

A welcoming space for parents and caregivers with babies (0–1 year). Enjoy circle time, connect with others, and learn from health and social service professionals.

For Parents & caregivers with babies 0–1 year

Register Now

04 What’s on

Events & workshops

All events

09Jun

Free Basic French Class Workshop – 03

Time: 2:30 pm – 4:30 pm

Location: 880 Ellesmere Road Unit 203B, Scarborough, ON M1P 2W6

View event

09Jun

Free Basic English Class Workshop – Communication

Time: 2:30 pm – 4:30 pm

Location: 880 Ellesmere Road Unit 203B, Scarborough, ON M1P 2W6

View event

05 In their words

In their own words

I have been coming to the Fitness and Zumba sessions from the very beginning, and honestly, I enjoyed a lot. Since we used to come to this park for bike riding, when I saw Zumba here I loved it and really enjoyed it. You guys are so welcoming — thank you so much for arranging this session. You are also arranging snacks and food for kids and elders, which is marvellous. This is what the community wants, and you are doing an amazing job.

Instead of doing things alone and sitting at home, I prefer to be outside in nature, meeting people, communicating, and being part of the community. Since coming to Canada in 2013, this is the first time I joined a session like this with an organization, and I really loved it.

Fitness & Zumba participantThomson Memorial Park, Scarborough

She mentioned that she has been attending the fitness and Zumba sessions regularly at Thomson Memorial Park and really enjoys them. She explained that the sessions have helped her do different exercises, made her feel good, and left her feeling energetic. She also shared that the program has greatly benefited both her physical and mental health.

Our clientFitness & Zumba programme Watch the video

They feel good and find the fitness sessions very enjoyable. They mentioned that the program benefits both their mental and physical health and expressed interest in having more sessions. They also told us that the sessions have changed their lives, are very beneficial, and already feel perfect as they are.

Our clientCommunity fitness programme Watch the video

06 Our activities

Our stories, week after week

Fitness in the park, hot meals, language classes, women’s wellness circles and youth workshops — this is what your support looks like on the ground.

Inclusive outdoor fitness session in the park with wheelchair users taking part

Inclusive outdoor fitness — everyone moves

Free English class

Outdoor Zumba and fitness session at Thomson Memorial Park

Zumba in the park

Gentle fitness session for seniors in a community hall

Gentle fitness for seniors

Women's wellness gathering hosted by WakeUp Health

Women’s wellness circle

Health education workshop

See more of our work

Become a volunteer

Join your hand with us for a better life and beautiful future

Collaborate, volunteer, or spread awareness. Whatever you can give — an hour a week, a skill, a room full of neighbours — it moves someone forward.

Join Us Now Talk to our team

Support us

Fund therapy sessions, sponsor recovery programs

Your donation is tax-deductible and goes directly to mental health services, rehabilitation, food and clothing distribution, education and shelter support.

Donate Today